Free Vinyasa Flow Yoga with Michelle Dunn
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Location
Peterborough Town Library
2 Concord St, Peterborough, NH
Organized by My Keene Now
Categories
- Free
- Health & wellness
- Fitness & exercise
- Peterborough
About this event
A monthly offering of free yoga at PTL. All levels welcome. Michelle's class is accessible for all levels of fitness and yoga experiences. The class coordinates breath and movement to create a feeling of unity within the senses of the participant. The asanas \(poses\) are woven together to have a smooth transition one to the next. Each movement builds to the next and we finish with savasana \(rest period\) to allow the time on the mat to integrate. Please plan to bring your own yoga mat.