Why am I Fatiqued?
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Location
Keene Public Library
Miller-Vincent Room
Organized by Keene Public Library
Categories
- Keene
About this event
Lior Sadeh of Three Fold Herbal Healing presents: Why am I Fatigued? Fatigue is one of the most common concerns people bring to my herbal clinic, yet uncovering why you feel persistently drained can be challenging. From nutrient deficiencies and sleep disruptions to thyroid imbalances, chronic stress, and conditions such as chronic fatigue syndrome, fatigue can have many underlying causes. Join us at the library for a practical, informative community session exploring common contributors to fatigue, important questions to discuss with your healthcare provider, and everyday lifestyle strategies to support your energy and overall well being. You’ll leave with a clearer understanding of what may be contributing to your tiredness and actionable steps to help you feel your best. Registration is Required. Lior Sadeh, is a clinical herbalist who weaves modern, evidence-based knowledge with traditional Western herbalism. As a "retired" farmer with over a decade of experience in herb growing and medicine-making, she has developed an intimate relationship with many of the herbs she uses in her practice. Lior practices root cause herbalism. One phrase that you will often hear her say is, "It's Not what you take; it's what you Do." Through her workshops she hopes you gain a better understanding your body's language, so you can: Advocate for your health by asking the right questions when you visit your PCP Make small steps toward a lifestyle better suited for your body while being supported every step of the way.