Cool the Flames of Inflamation
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Location
Keene Public Library
Miller-Vincent Room
Organized by Keene Public Library
Categories
- Keene
About this event
Lior Sadeh of Three Fold Herbal Healing presents: Cool the flames of inflammation Chronic inflammation is a contributing factor in many modern health challenges, from persistent fatigue and digestive issues to autoimmune conditions, chronic pain, and metabolic disorders. This 90 minute workshop takes a holistic, whole person approach to understanding inflammation, looking beyond symptoms to explore underlying factors and practical strategies for supporting long term health and well-being. Together, we’ll examine how everyday factors, including nutrition, stress, sleep, movement, gut health, emotional well-being, and environmental toxins can influence inflammation in the body. Blending science-based insights with holistic health principles and herbal wisdom, this workshop will offer practical, sustainable ways to support the body’s natural balance and build healthier habits for the long term. Registration is Required. Lior Sadeh, is a clinical herbalist who weaves modern, evidence-based knowledge with traditional Western herbalism. As a "retired" farmer with over a decade of experience in herb growing and medicine-making, she has developed an intimate relationship with many of the herbs she uses in her practice. Lior practices root cause herbalism. One phrase that you will often hear her say is, "It's Not what you take; it's what you Do." Through her workshops she hopes you gain a better understanding your body's language, so you can: Advocate for your health by asking the right questions when you visit your PCP Make small steps toward a lifestyle better suited for your body while being supported every step of the way.