Healthy Living Workshop | Mediterranean Eats
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Location
Keene Family YMCA
200 Summit Road, Keene, NH 03431
Organized by Keene Family YMCA
Categories
- Classes & workshops
- Keene
About this event
Explore the benefits of the Mediterranean Diet in this interactive class with Hannaford Registered Dietitian, Sydney Colburn. Often considered more of a lifestyle, the Mediterranean diet encourages foods which may help lower cholesterol, assist in weight management, help stabilize blood sugars and boost cognitive function among many other benefits.